I'm registered member of the BACP with 30 years experience of working in mental health. I offer one-hour, one-to-one sessions with adults in a private therapeutic space at Bodmin in Cornwall and offer appointments, weekdays, Saturdays and evenings on request.
"It's the relationship that heals."
- Yalom
Sometimes life can feel difficult. At some point in our lives we all experience challenges, emotional difficulties and uncertainties which can leave us feeling anxious, distressed and overwhelmed.
You might be feeling depressed, anxious, sad, angry, isolated, lacking in confidence, have low self-esteem, be stuck or unable to cope. At this point you might not know what has brought you to counselling and that is okay. This is when counselling may help.
"Learn from yesterday, live for today and hope for tomorrow."
Albert Einstein
There are varied reasons why people seek counselling. You might be feeling distressed or encountering a stressful situation.
At times like this it might be helpful to talk to someone in a safe space, one in which you will feel heard and emotionally supported to make sense of your feelings.
Read MoreOur therapeutic relationship and the way we work together is important to me. This informs my approach, which is warm and immediately puts people at ease.
I have experience in working across a wide range of issues including anxiety, depression, relationship issues, loss, trauma, and stress.
Read MoreI understand that reaching out for counselling and support at a time when you are feeling already overwhelmed can feel difficult.
Making contact and talking through what you may be struggling with is a good place to start and an opportunity for us to explore how we can work together.
Read MorePlease email or call me for more infomation.